Category Archives: Health & Fitness
Busy & Beautiful: A Conversation with Ashley H.

Ashley is an Oncoloy Outpatient Dietitian at The Ohio State University’s OSUCCC-James Cancer Hospital, lover of nature, free spirit and a super gorgeous, naturally blonde beauty! We’ve known Ashley since kindergarten and her natural beauty has never gotten in the way of her natural brains! Straight A’s were a mainstay on Ashley’s report card and […]

Busy and Beautiful: A conversation with Tracy A.

Tracy Agyemang is an attorney with the Department of Labor, Wilhelmina model and all around fierce chic! So fierce in fact, we have nicknamed her “Face” because that’s what she’s always servin’ up! We love having Tracy as a client and wanted to spend some personal time with her to figure out how she manages […]

Busy and Back to School

We took the summer off to do some relaxing, beautifying and planning. But with summer coming to an end, we are busy gearing back up including sharing new and improved ways to help you find the balance between busy and beautiful! Back to school and back to business can leave us feeling overwhelmed; quickly zapping […]

Water: The Magic Elixir of Life

Someone once said that water is the “magic elixir of life” and they were so right.  Life on Earth cannot exist without water.  Any living thing that is deprived of its necessary water supply will die; and making sure you have plenty of water is crucial to your health and well-being. Many people say they […]

Sage Beauty Secrets: Easier Said Than Done? Part I

Sage Beauty Secrets: Easier said than Done? Part I Thanks to the wisdom of a few sage beauties, our previous post “Sage Beauties Spill Their Secrets” provided some great advice that will help us look and feel fabulous for years to come! The Internet is also full of great beauty, health and lifestyle tips that […]

Sage Beauties Spill Their Secrets

We simply can’t deny the captivating beauty that is youth, but it’s often the case that our most fabulous days come later in our lives.  We’ve had time to learn ourselves, our body type, our skin tone, our best hair style, our likes and dislikes, and most importantly to love and accentuate all of these things […]

How to Keep Your Blowout and Workout!

Since we’re always on the quest for healthier living, we spend a lot of time swapping recipes, work out tips, products and other gems for making living healthy lifestyles easier.  While we often find it relatively easy to follow a recipe to replace an unhealthy food option with something that works better for our bodies, […]

The Skinny on Smoothies

It seems like everyone is jumping on the juicing and smoothie bandwagon, but not all smoothies are created equal!  When made with the right ingredients, the health benefits are plentiful so we say jump on! On the other hand, not all blended beverages are good for you so think before you drink! Here are six […]